“Sink Waist To Press Elbow” Online Video Trailer

by Shopmaster on 2013/10/11

An effective move in push hand competition, Master Chen teach in Chinese and English how to train for this mo
Presenter: Chen Zhonghua   Length: 10 min.   In: English & Chinese   Year: 2012  Difficulty:5/5  At:Daqingshan

Sink Waist To Press Elbow
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{ 2 comments… read them below or add one }

bruce.schaub October 11, 2013 at 7:08 pm

Great Video, clear demonstration of vertical stretch and rotation working together. Also usage of shoulder and kua to cut.

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Calvin Chow October 13, 2013 at 3:11 am

Very good video. I can clearly see how warpping play an important part in the scissoring action.

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