“30 Chapters of Gold” Online Video Trailer

by Shopmaster on 2012/04/19

(video has better resolution than the trailer)

Partial List of chapters:
1. Beginning. 2. Pull with elbow, not hand. 3. Don’t move the hand. 4. Don’t move, only adjust. 5. Look at the fingers. 6. The fingers should never be offline. 7. Yilu moves 14-21. 11. How to split energy. 14. Partial Cannon Fist demonstration by Chen Zhonghua. 20. How to pivot and gain.  Presenter: Chen Zhonghua   Length: 78 min.   In: English   Year: 2005  Difficulty:3/5  At:Victoria, Canada

30 Chapters of Gold
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{ 1 comment… read it below or add one }

charlie wishon April 21, 2015 at 3:36 am

Very cool , very enlightening on proper usage . There are many elements displayed physically from Grandmaster Hongs book vol 1.

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