The concept of “Full” involves many aspects of taijiquan training. This is a complex issue this 40-minute video only gives a simple and quick look at this advanced concept. Key words: Full; Stretch; Compress; Yin and yang; Heavy and light.
There are 7 Chapters in this video.
Author: Chen ZhongHua Length: 37 min. In: English Year: 2010 Difficulty:4/5 At:Edmonton