Presenter: Chen Zhonghua Length: 16 mins Difficulty: 1/5 Language: English   Year: 2024 Location: New York, USA
03 shisanshi-Phoenix Practical Method Seminar 20240801-02. Inward move must be led by the withdraw of the elbow. Outward move must be led by the hands. These two must work together and must be at the same time. In this video, Master Chen Zhonghua performed the 13 postures of the Yilu using this method.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English   Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 7 mins Difficulty: 1/5 Language: English   Year: 2024 Location: New York, USA
hengluosi 横螺丝 Horizontal Screw. It is a move identical that of a screw horizontally. The key is rotation, a forward action and no sideways swing. In doing this taiji jibengong (foundations) move, the key body parts are the armpit and the elbow. The upper body must be kept as one piece like a stone tablet or a piece of board. The whole arm is like a horizontal screw.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English   Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 12 mins Difficulty: 1/5 Language: English   Year: 2024 Location: New York, USA
New York Practical Method Seminar-20240724-28. shuluosi 竖螺丝 Veretical Screw. It is a move identical that of a screw vertically down. The key is rotation, a downward action and no sideways swing. In doing this taiji jibengong (foundations) move, the key body parts are the kua and the knee. The upper body must be kept as one piece like a stone tablet or a piece of board.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English   Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English   Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English   Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English   Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.