Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
How energy moves from inside to the outside and vice versa. Push Hands techniques.
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