Presenter: Kelvin Ho Length: 53 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
Knowledge : Workshop and Class Notes
Presenter: Kelvin Ho Length: 53 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
Earlier this month, I attended my first Practical Method event with the 7th European Meet Up in Bordeaux (October 7-8th 2023), hosted and organised by Thomas Poitreau. After being introduced to the practical method for few months by Thomas, this event made me discover the caring and enthusiastic practical method community. I particularly enjoyed to learn from passionate people from Poland, England, Slovenia and Germany during this whole weekend.
As the first day was dedicated to foundations and some partner work, the different exercises helped me to better understand and adjust my structure. We started from scratch, placing our feet on both side of a physical line and feeling how our feet should be connected to the ground to build a solid structure. During the following exercises (twisting the towel, positive and negative circles), I could feel my heels pressing down on the ground to keep my hips in a horizontal alignment. At the end of the first day, trying to apply thoroughly all the corrections of the day, I felt some changes in my way to practice the 13 moves.
On the second day, we had the opportunity to practice in one of the most beautiful parc of Bordeaux under a shining sun. After foundations, we worked on how to step forward without using the upper part of the body to lead the movement forward. I also had to focus on not moving the rear knee each time I step forward. Not easy! Once again, I kept these corrections in mind doing the 13 moves and it felt different from the day before.
Overall this meet up was for me both a taichi and human rich experience, with nice new encounters and memories.
Many thanks to Thomas Poitreau (Talence Wuguan) for organising this great meet up !
You can still enjoy a bit of the 7th European Meet Up by watching this video made by Damian Jagosz (from Żywiec, Poland)
Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 60 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 53 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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A BIG thank you to Brennan Toh and John Dahms for organizing the Ottawa-Gatineau Workshop on Chen Style Taijiquan Practical Method that just ended yesterday (2023.10.21-22). This is especially BIG, because both are very busy people and we are all very thankful for their willingness to take time out to help us in our training. (Master Chen Zhonghua was unable to make it to Ottawa this year.)
All participants enjoyed and benefitted a lot from the teachings of Brennan Toh, John Dahms, Hugo Cascoduro, and Rick Pietila. The training, instructions, and demonstrations were outstanding — clear, thorough, practical and effective. Words alone cannot express the degree and extent of change such a workshop can impress upon an individual’s progress in learning Taijiquan/Tai Chi Chuan. I learned a lot and was very impressed and motivated in seeing how the instructors have excelled in their training and development, as proved by the depth and details of their teachings and demonstrations. Their generosity and willingness to share their knowledge are commendable. Special thanks to Hugo Cascoduro for driving all the way from Toronto, together with Suzanna Chwang and Jen, to help out with the workshop. As well, thanks to Rick Pietila (who is currently on work assignment in Ottawa), for also teaching and taking care of the photography/videography at the workshop.
At this workshop, one of the many key things that I learned was the meaning of “potential”. We need to increase our “potential” through stretching. Only through stretching do we find our limits; it is not till then can we make a breakthrough, with the unleashing of our full potential — a switchover.
https://www.youtube.com/watch?v=G4zJMIsT3xs (Illustration of stored elastic energy unleashed from one state to another)
Presenter: Kelvin Ho Length: 79 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 49 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 60 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 62 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 62 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
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Presenter: Kelvin Ho Length: 65 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
I was invited to teach Practical Method at EBC Oct. 3rd and 4th. There were 6 attendees and they were competing for Master’s prized calligraphy. The winner, Roberto Corona, edged out all other participants by staying late and videod himself practicing Buddha’s Warrior. All other participants also received complimentary instructional videos from Master.
We also presented the EBC’s Head of Operations with Master’s Calligraphy. This isn’t something that money could buy, let alone a piece of “inked treasure” (墨寶）from Master. Needless to say, Cesar was beside himself.
The third day ended with a short lecture and an award ceremony. Students stayed behind to discuss more about Chinese culture.
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 52 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 50 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 66 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
Presenter: Kelvin Ho Length: 58 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
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Location: https://maps.app.goo.gl/RJHBwJYkuw1zKGDo7
Time: Tuesdays 7:30pm to 9pm
Cost: 200 Pesos drop in 600 per month
We will study the Yilu and use Human Garage’s Fascial Maneuvers for warmups and cooldowns:
https://youtu.be/wzef2nA9anw?si=ouqIobfS0ZKHih9B
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 48 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Kelvin Ho Length: 56 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Practical Method All Online Class Video Package
Purchase 2023 Kelvin Ho Cannon Fist Instruction Series Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 40 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Kelvin Ho Length: 41 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
Presenter: Kelvin Ho Length: 82 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Practical Method All Online Class Video Package
Purchase 2023 Kelvin Ho Cannon Fist Instruction Series Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Presenter: Chen Zhonghua Length: 48 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
