Notes by Brian Chung on day 1 of the workshop with Master Chen Zhonghua and Chen Xu.
Notes 2016-12-10 Sydney Workshop Day 1
1. Practical Method consists of Gongfa (jibengong), Quanfa (yilu, erlu, jian, dao, waxwood pole), Yongfa (tui shou, san shou).
2. We start with only the physical. In the end, there is nothing physical.
3. 3 things we don’t work with. Breathing, Fingers, Eating. We were born with these abilities.
4. The middle must come out.
5. Did you see the middle? Did you see the red?