In this mini-video, Master Chen Zhonghua teaches the positive circle with a sword. This is a basic sword foundational exercise. It is in total congruence with the positive circle of the Chen Style Taijiquan Practical Method foundations.
Doing the positive circle with a sword further extends the arm. This in turn helps to show the rules of movement of taijiquan. When done incorrectly, for example, the the hand leading the way back, you will cut yourself with the sword.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Shop : Instructional Videos
Please use the navigational button at the bottom of the page to find more videos of Master Chen Zhonghua.
This is a short video with detailed explanations of the concept, actions and training methods of In With Elbow.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy. Please note that there is static with the sound in this video.
2020 version of Chen Zhonghua’s basic Practical Method Cannon Fist. There are 6 sections, totally 28:44 minutes in this video series.
Presenter: Chen Zhonghua Length: 28 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s 2020 version of Chen Style Taijiquan Practical Method Broadsword instructional video. This video contains 5 clips (each clip is a section).
Presenter: Chen Zhonghua Length: 21 min. In: English Year: 2020 Difficulty:1/5 At:加拿大Edmonton Chen Zhonghua Taiji Academy
Presenter: Chen Zhonghua Length: 27 min. In: Chinese Year: 2018 Difficulty:5/5
This video is in chinese.
This video is packed with action. Master Chen Zhonghua taught several instructors advanced push hands moves. The moves were executed at much faster pace compared to other instructional push hand videos, and it included a lot of different push hand techniques. They are very exciting to watch and learn from. For people who are interested in push hands, this is a video not to be missed.
Kelvin Ho will have a class for this video at 10 am ET on Saturday, July 4, 2020, and video guidance in English will be provided by that time. Please feel free to make comments and ask questions for this video in the comment section below.
Please join the class LIVE with webex at http://webex.practicalmethod.ca.
Instructor: Kelvin Ho Length: 23 min Language: English Year: 2019 Difficulty: 1/5 At: Toronto
This video covers:
Twisting the Towel
Fetch Water
Positive Circle
Negative Circle
This is mostly audio instruction for a class on Daqingshan. For student not familiar with the form, please get Hunyuan Qigong Online Video
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2016 Difficulty:1/5 At:Daqingshan
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2016 Difficulty:1/5 At:Vancouver
Partner exercise to train getting in
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2016 Difficulty:1/5 At:Vancouver
Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2016 Difficulty:1/5 At:Vancouver
Detailed Lessons on Foundation
Presenter: Chen Zhonghua Length: 44 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 36 min. In: English Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 51 min. In: English Year: 2015 Difficulty:1/5
Split YinYang Move
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2016 Difficulty:2/5
Yilu 13 Moves
Presenter: Chen Zhonghua Length: 46 min. In: English Year: 2014 Difficulty:1/5
Kua, Foundations
Presenter: Chen Zhonghua Length: 43 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 46 min. In: English Year: 2016 Difficulty:1/5
Yilu Correction and application training
Presenter: Chen Zhonghua Length: 19 min. In: English Year: 2013 Difficulty:1/5
Demonstration and practice for developing vertical stretch in the body
Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2014 Difficulty:1/5 At:Perth
Correction for a long time student
Presenter: Chen Zhonghua Length: 42 min. In: English Year: 2012 Difficulty:1/5 At:Phoenix
Private Lesson, some audio noise in the video
Presenter: Chen Zhonghua Length: 29 min. In: English Year: 2016 Difficulty:1/5
Yilu Correction
Presenter: Chen Zhonghua Length: 41 min. In: English Year: 2013 Difficulty:1/5
Private Lesson with detailed instruction on various application
Presenter: Chen Zhonghua Length: 49 min. In: English Year: 2013 Difficulty:2/5 At:Perth
Move 13 – 81, continuation of Gheorghe Firicel 13 Corrections
Presenter: Chen Zhonghua Length: 39 min. In: English Year: 2015 Difficulty:1/5
Details on joint rotations in circle
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2015 Difficulty:1/5
Elbow In Alignment
Presenter: Chen Zhonghua Length: 48 min. In: English Year: 2016 Difficulty:1/5
Foundations, Circle principle
Presenter: Chen Zhonghua Length: 53 min. In: English Year: 2015 Difficulty:1/5
Yilu correction and application
Presenter: Chen Zhonghua Length: 37 min. In: English Year: 2016 Difficulty:2/5
Private lesson for long time student with more advanced concept
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2015 Difficulty:3/5 At:Iowa
Note: low audio
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2015 Difficulty:1/5 At:Iowa
Yilu correction
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2015 Difficulty:1/5 At:Sydney
Emphasis on circle foundation theory/application for student starting with practical method.
Presenter: Chen Zhonghua Length: 35 min. In: English Year: 2015 Difficulty:1/5 At:Phoenix
Advanced correction for a long time student.
Presenter: Chen Zhonghua Length: 24 min. In: English Year: 2015 Difficulty:2/5 At:Phoenix
Detailed correction and lesson of 13 moves
Presenter: Chen Zhonghua Length: 62 min. In: English Year: 2015 Difficulty:1/5 At:Perth
Applications Training
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2015 Difficulty:2/5 At:Italy
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2015 Difficulty:1/5 At:Italy
Triangles in the body, training for the three spots.
Presenter: Chen Zhonghua Length: 29 min. In: English Year: 2014 Difficulty:3/5 At:Maple Ridge
Stretch and ground at the same time
Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Presenter: Chen Zhonghua Length: 35 min. In: English Year: 2014 Difficulty:1/5 At:Sydney