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Never Retreat in push hand, and how it is practiced in Yilu
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5  At:Iowa

Note: low audio.
System of balance theory. How it pertain to practice, and push hand confrontation 50-50 or other ratio.
Presenter: Chen Zhonghua   Length: 18 min.   In: English   Year: 2015  Difficulty:1/5

Produce a Dot, by pushing at the back against a not moving restriction.
Presenter: Chen Zhonghua   Length: 1 min 40 sec.   In: English   Year: 2015  Difficulty:1/5  At:Toronto

Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:1/5  At:Jakarta

Demonstration and exercise of different pivot point for pulling and pushing, while maintaining not moving
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2015  Difficulty:2/5  At:Toronto

Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Toronto

Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5

How to focus power from different part of body to a fixed point
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5  At:Toronto

Instruction to beginners on In with Elbow, its purpose, final location
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5

Theory and demonstration of gears power, how it is in yilu and advanced variation in erlu
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:4/5  At:Ottawa

How to create rounded Dang. The Dang is where the two legs meet, it is a triangle. We want a curvature in every triangle so it has ‘Peng’
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:2/5  At:Perth

Talk on making energy flow in practice
Presenter: Chen Zhonghua   Length: 19 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Foundation practice detail on how to use leg against ground power
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Application of finger position during fighting
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Using waist to form a line with hand elbow
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Application and Alignment practice for Arm
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2015  Difficulty:2/5  At:Ottawa

Detailed instruction and practice on correct torso arm alignment for power
Presenter: Chen Zhonghua   Length: 12 min.   In: English   Year: 2015  Difficulty:2/5  At:Ottawa

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2014  Difficulty:1/5  At:Berlin

Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Berlin

Short talk on the theory of how to use the two feet to make a rotation. This relationships causes ‘turning over of the joint’
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2014  Difficulty:1/5  At:Daqingshan

Body rotation as one piece to generate power.
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2014  Difficulty:2/5  At:Italy

Presenter: Chen Zhonghua   Length: 1:33    In: English   Year: 2013  Difficulty:1/5

Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2014  Difficulty:1/5  At:Edmonton

Taiji movements must follow certain required rules. This video shows the type of movements required in the Chen Style Taijiquan Practical Method system. Other types of movements are not allowed.

Presenter: Chen Zhonghua   Length: 1 min.   In: English   Year: 2013  Difficulty:1/5  At:Perth

Out with hand theory and practice
Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2015  Difficulty:1/5  At:Edmonton

Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2013  Difficulty:1/5  At:Edmonton