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Exercise to have matching movement
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2015  Difficulty:1/5

Elbow In Foot Out
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Circle details
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2016  Difficulty:1/5

Jakarta Workshop 2015 (1)
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Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2016  Difficulty:1/5

Back On the Wall (Perth)
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Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5

Buddha's Warrior Application 2 (JAK15)
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First part is http://practicalmethod.com/2016/04/buddhas-warrior-application-jak15-online-video-trailer/

Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5

Buddha's warrior Application (JAK15)
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Demonstration of correct postures for applications
Presenter: Chen Zhonghua   Length: 12 min.   In: English   Year: 2015  Difficulty:2/5  At:Toronto

Toronto Workshop 2015
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Details on joint rotations in circle
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2015  Difficulty:1/5

Matching in the circle
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Detailed Yilu correction/application and 4 minute lesson on rotational movement to get opponent center
Presenter: Chen Zhonghua   Length: 28 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Bruce Schaub Private (Toronto)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Circle and Time (Jakarta 2015)
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Presenter: Chen Zhonghua   Length: 8 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Empty (Jakarta 2015)
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Presenter: Chen Zhonghua   Length: 5 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Aim (Jakarta 2015)
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Presenter: Chen Zhonghua   Length: 1 min.   In: English   Year: 2016  Difficulty:1/5

Aim (Toronto 2016)
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Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:1/5

Centered Move 4
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Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:1/5

Centered Move 3
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Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2016  Difficulty:1/5

Centered Move 2
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Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5

Centered Move 1
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Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2016  Difficulty:1/5  At:Jakarta

Six Sealing Four Closing Detail 3
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Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2016  Difficulty:1/5  At:Jakarta

Six Sealing Four Closing Detail 2
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Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2016  Difficulty:1/5  At:Jakarta

Six Sealing Four Closing Detail 1
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Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2016  Difficulty:1/5

49/51 Position Leg Detail
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Breaking the line, close open body part
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2016  Difficulty:1/5

Jakarta Q&A (2015)
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Detail and application of 49/51 stance weighting
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:1/5

49/51 Position
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Scissor power
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:2/5

13-Posture Practice 4
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Detail and application of move 5. First Closing (Chu Shou)
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2016  Difficulty:2/5

13-Posture Practice 3
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Detail and application of move 6. White Crane Spreads its Wings
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2016  Difficulty:2/5

13-Posture Practice 2
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Detail and application of move 5. Turn Left and Buddha’s Warrior Attendant Pounds Mortar
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2015  Difficulty:2/5

13-Posture Practice 1
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Elbow In Alignment
Presenter: Chen Zhonghua   Length: 48 min.   In: English   Year: 2016  Difficulty:1/5

David Private Lesson 2
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Foundations, Circle principle
Presenter: Chen Zhonghua   Length: 53 min.   In: English   Year: 2015  Difficulty:1/5

David Private Lesson 1
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Yilu Correction
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2015  Difficulty:1/5  At:Iowa

Charlie Private Lesson
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Yilu correction and application
Presenter: Chen Zhonghua   Length: 37 min.   In: English   Year: 2016  Difficulty:2/5

Bruce Private (2015)
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Stepping Drill to open kua and develop leg alignment
Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2016  Difficulty:1/5  At:Iowa

Stepping Drill
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Private lesson for long time student with more advanced concept
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2015  Difficulty:3/5  At:Iowa

Levi Private Lesson 2015
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Demonstration and practices for developing torso arm separation
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:2/5  At:Iowa

Torso Arm Separation (Iowa 15)
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Starting movement from the middle.
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Movements from the Middle
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Stepping, Lock-Not Move, Alignment
Presenter: Chen Zhonghua   Length: 21 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Phoenix Workshop 2015
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Demonstration and practice for maintaining Shoulder/Kua axis
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Iowa

Shoulder Kua Axis (Iowa 15)
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Correction of sections of Yilu
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2016  Difficulty:1/5  At:Daqingshan

Josh and Kerstin Corrections
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Talk on ‘No Power’ in Taiji
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Nature of No Power
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Note: low audio
Presenter: Chen Zhonghua   Length: 16 min.   In: English   Year: 2015  Difficulty:1/5  At:Iowa

Applications Teaching (Iowa 15)
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Practice demonstration and Application
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2016  Difficulty:1/5  At:Iowa

Taiji Dance (Iowa 15)
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