Chen Zhonghua’s Sept. 10, 2020 Online Lesson on Yilu Corrections.
Presenter: Chen Zhonghua Length: 65 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
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In this video, Chen Zhonghua corrected John Dahms Cannon Fist form. John Dahms is a disciple of Chen Zhonghua. He started Chen Style Taijiquan Practical Method with Chen Zhonghua in 2002 when he was 18 year old.
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua corrected Brennan Toh’s Cannon Fist form in this video.
Presenter: Chen Zhonghua Length: 24 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua’s Sept. 7th, 2020 Online Lesson on Foundations.
Presenter: Chen Zhonghua Length: 73 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua talks and demonstrates the weight distribution of Chen Style Taijiquan Practical Method.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s basic single person push hand drill series.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:4/5 At:Edmonton Chen Zhonghua Taiji Academy
Presenter: Chen Zhonghua Length: 27 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy. This is the last part of Anton’s Yilu correction.
Chen Zhonghua’s online lesson on Foundations. This episode is on the Pole-shaking exercise, which is a left-hand negative circle, right hand positive circle moving step combination. The exercise is designed for training without the pole.
Presenter: Chen Zhonghua Length: 73 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Online Lesson on Sept. 2, 2020.
Presenter: Chen Zhonghua Length: 73 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua corrected John Dahms’ first 13 moves of Yilu in Edmonton, Alberta, Canada on Sept. 1, 2020.
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua taught the important concept of the frontal vertical line in Chen Style Taijiquan Practical Method. This is a must to have. Presenter: Chen Zhonghua Length: 67 min. In: English Year: 2020 Difficulty:4/5 At:Edmonton Chen Zhonghua Taiji Academy
This is Master Chen Zhonghua’s official teaching version of the relationship between the two hands in all taiji moves. This mini video was taped on August 25, 2020 in Edmonton, Alberta, Canada. Read more
In this video, Master Chen Zhonghua mainly focused on establishing a relationship between the front hand and the shoulder. This relationship is an invisible line. Once the two points line up, there will be power and the arm movement will become a stretch.
Presenter: Chen Zhonghua Length: 61 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua’s Online lesson on August 27, 2020. This lesson focused on the following topics:
1. The rear foot, rear kua, front kua, front elbow, front hand will form a straight line 45 degrees upwards. This line does not connect to the upper body. This is an essential part of body postural change.
2. The shoulder cannot move forward with the arm.
3. The front kua pushed the front vertical line up all the way to the head, while the front shoulder pushes downward to form two opposite vertical lines: one up and one down.
This lesson also corrected many students online.
Presenter: Chen Zhonghua Length: 71 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on August 25, 2020. This one hour lesson involved teaching some theory, with a focus on the idea of Daoshou, how to switch grip so that the movement can be continous, and student practice corrections.
Presenter: Chen Zhonghua Length: 60 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
In this mini-video, Master Chen Zhonghua teaches the negative circle with a sword. This is a basic sword foundational exercise. It is in total congruence with the negative circle of the Chen Style Taijiquan Practical Method foundations.
Doing the negative circle with a sword further extends the arm. This in turn helps to show the rules of movement of taijiquan. When done incorrectly, for example, the the hand leading the way back, you will cut yourself with the sword.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
In this mini-video, Master Chen Zhonghua teaches the positive circle with a sword. This is a basic sword foundational exercise. It is in total congruence with the positive circle of the Chen Style Taijiquan Practical Method foundations.
Doing the positive circle with a sword further extends the arm. This in turn helps to show the rules of movement of taijiquan. When done incorrectly, for example, the the hand leading the way back, you will cut yourself with the sword.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua taught and corrected the Double Negative Circle. 陈中华老师讲解和改正了学生的双反圈。
Presenter: Chen Zhonghua Length: 61 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Negative circle correction and second section o f Yilu.
Presenter: Chen Zhonghua Length: 44 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
In this mini video, Master Chen Zhonghua explains the concept of “In With Elbow, No Hand; Out With Hand, No Elbow”. This is the famous ten-word adage by Grandmaster Hong Junsheng. Master Chen shows how this adage can be translated into actions in our Practical Method system.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
This is a short video with detailed explanations of the concept, actions and training methods of In With Elbow.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy. Please note that there is static with the sound in this video.
Chen Zhonghua’s Practical Method Online Lesson Morning Session on August 18, 2020.
Negative Circle procedure.
Many explanations and individual corrections.
Presenter: Chen Zhonghua Length: 54 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Absolute Beginners Online Lesson on August 17, 2020.
Presenter: Chen Zhonghua Length: 35 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Absolute Beginners Online Lesson on August 17, 2020.
Presenter: Chen Zhonghua Length: 34 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Absolute Beginners Online Lesson on August 17, 2020.
Presenter: Chen Zhonghua Length: 36 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua shows how to move and use the Kua to make a solid line against the opponent.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua’s Online Lesson on Dixian (Bottom Line) on August 14, 2020.
Presenter: Chen Zhonghua Length: 56 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
在2020年8月13日的零基础直播课上，陈中华老师着重讲解和示范了搓开这个概念。这个小视频讲解了搓开前立轴。实用拳法中身体有三个常用立轴，前立轴，中立轴和后立轴。这三个立轴是用来做腰裆转换（也就是支点转换）的。前立轴在前肩和前胯的立轴。中立轴在百汇合会阴的立线上。后立轴在后肩和后胯的立轴。
At the August 13, 2020 “Absolute Beginners” Mandarin Online session, Master Chen Zhonghua focused on the explanation and demonstration of the concept of “Cuokai”, rub to open. This mini video is on the topic of the “Rubbing Open the Front Axis”. In Practical Method, there are three vertical axis. Front, Middle and Rear. These three axis are used to perform “Switching” of the Yaodang (waist and dang), or the pivot. The front vertical axis is the vertical line from the front shoulder to the front kua. The Middle vertical line is from the Baihui point on the head to the Huiyin point in the crotch. The Rear Vertical Axis is from the rear shoulder to the rear kua.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s online lesson on August 11, 2020. This one hour lesson focused on the concept (terminology) of re-calibration in Practical Method.
Presenter: Chen Zhonghua Length: 59 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
2020 version of Chen Zhonghua’s basic Practical Method Cannon Fist. There are 6 sections, totally 28:44 minutes in this video series.
Presenter: Chen Zhonghua Length: 28 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua gave Anton a private lesson on the circles.
Presenter: Chen Zhonghua Length: 22 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua talked about the concept of de-synchronization in request of Paul’s inquiry.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua private lesson for Eric in Edmonton.
Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua gave Anton some corrections on his Yilu 13 Postures.
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
In this video, Master Chen Zhonghua explains the concept of energy going into the Dantian and coming out of Dantian. This is a governing concept for the control and movement of energy in the body. Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy 加拿大埃德蒙顿陈中华太极馆 Read more
Chen Zhonghua’s 2020 version of Chen Style Taijiquan Practical Method Broadsword instructional video. This video contains 5 clips (each clip is a section).
Presenter: Chen Zhonghua Length: 21 min. In: English Year: 2020 Difficulty:1/5 At:加拿大Edmonton Chen Zhonghua Taiji Academy
The individual six sections are sold for 70 dollars. You can purchase them as a full package for 50 dollars.
Presenter: Chen Zhonghua In: English Year: 2015 Difficulty: 1/5 At: Edmonton, Alberta, Canada
Chen Zhonghua teaches to details of the move after “Wild Horse Parts Its Mane”. This is requested by Spencer Jones of Chicago.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
