Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on Nov. 3, 2020.
Presenter: Chen Zhonghua Length: 61 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
Model Yilu
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Zoom class review 20201103
– learn about the ‘indirectness’ of Taijiquan, how one action can create internal power
– learn how to ‘drop the knee’ to drop the torso, important part of push hands arsenal
– learn to put no intention on torso
– when you are practicing ‘drop knee’ imagine the torso confined within a cylindrical container
– torso must be maintained as if within a tube, cylinder, keep the overall structure of torso square
– learn how to drop the lead knee as if along a vertical wall surface
…learning to live, a breath at a time…