Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton Practical Method Academy
搂膝拗步花絮-陈中华4级1班教练员课-20260325-Sub.mov
Today our specific action is to talk about usage, so let me explain where the Power is in Lou Xi Ao Bu (Louxi Aobu(Brush the Knee in Oblique Step), is located. Once you sit here, isn't this just the Liufengsibi 六封四闭 Six Sealing and Four Closing ? Look over here, it's here, you put it here, this is the Brush the Knee, after it expands, you need to pull it like this to open it up, the other side can't move anymore, it can't move anymore. Through this cross drop, press it down, that is to say, the rubber band comes here, your hand is only this long, how to make it longer, fix it in place, and then press it down, in fact, the rubber band is this long. The length we added in this place, this cross is that point, how is it?
The kua, because it is above the heel of the foot, it can't go down, and when the heel is lifted, it just stays here for now. Okay. This is this action, I put it here, it’s the same like this, you see, it has grown, and I’m right here walking over to show everyone the hand coming here, assuming it can’t be opened, you open this place again. In fact, this is just a set up. Why it has no strength, it can’t come out like this, it can only be opened when it is led from the outside, when it comes here it’s gone, look at this corner, it’s walking like this, then falling like this, it must not walk like this.
Walking like this it won’t open either. It’s opening from the heel out like this, the kua in the middle falls down by itself, if there’s no path for this hip, you see it’s so weak, if it’s this action of walking with the kua, it has no strength, we just add this power, I’ll do it again from the front for everyone to see, it’s already here, if we advance like this, it can’t fall down, but when the toes lift, the heel shovels out, this shovels out and the bottom is cleared, it shovels like this, explaining that this inside is empty, then the kua falls down into the empty space, and then we shift forward to move here.
https://youtu.be/sXYP8zguEJU
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2026 All Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
