In this video Master Chen explains how to use the concept of rubbing (gyu?) your bicep against the ribs (as in part of the negative or positive circle). It is usefull when an opponent pushes your arm with two of his hands towards you causing the shoulder to pop or your arm to get stuck or your chest to move backwards.
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In this video Master Chen explains how to use the concept of rubbing (gyu?) your bicep against the ribs (as in part of the negative or positive circle). It is usefull when an opponent pushes your arm with two of his hands towards you causing the shoulder to pop or your arm to get stuck or your chest to move backwards.