Purchase 2024-05-23/26 Edmonton Private 4-Day Class Video Package

20240525:
The use of a stick to train:
1. hand and shoulder on the stick. use the elbow to make the hand to push and pull on the stick.
2. Use the elbow to rotate without moving the hand and shoulder from the stick.

Purchase 2024-05-23/26 Edmonton Private 4-Day Class Video Package.
Chen Zhonghua:
practicalmethod@qq.com

Purchase 2024-05-23/26 Edmonton Private 4-Day Class Video Package

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