Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
This class covers:
4. Single whip
- Peel the skin of the a carrot in Small Change Palms Three Times
- Connect the left hand to the right foot, pivot at the dantian
5. The hammer of lifting and blocking
- Windshield wiper motion (stay on the face of the clock)
- Stretch around the locked elbow
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