“Kelvin Ho Online Lesson 20220713″Online Video Purchase
Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Kelvin Ho discussed about the 3 ways of movement for a triangle. The following exercises were done:
1) Stand with the back on the wall. Move the elbow up to the line between the hand and shoulder. The energy is split. One goes towards the fingers, one goes towards the shoudler. Since the shoulder is not moving, the energy is bounced back towards the fingers.
2) Stand with the back on the wall. Move the shoulder backward causing the energy to go forward towards the fingers.
3) Stand with the back on the wall. Move the elbow up, lock the hand as if it was put on a wall. The elbow movement causes the torso to slide down the wall.
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