Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Kelvin Ho discussed about the 3 ways of movement for a triangle. The following exercises were done:
1) Stand with the back on the wall. Move the elbow up to the line between the hand and shoulder. The energy is split. One goes towards the fingers, one goes towards the shoudler. Since the shoulder is not moving, the energy is bounced back towards the fingers.
2) Stand with the back on the wall. Move the shoulder backward causing the energy to go forward towards the fingers.
3) Stand with the back on the wall. Move the elbow up, lock the hand as if it was put on a wall. The elbow movement causes the torso to slide down the wall.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
{ 1 comment… read it below or add one }
This video covers drills mainly focussed on the hand-elbow-shoulder triangle, which is also applicable to any triangle formed with other parts of the body. Instructions and corrections are provided on how to properly move the middle component (elbow) in a vertical direction to produce an effect along a horizontal trajectory in both directions (hand and shoulder move away from the elbow). In the drills, a wall is used to help keep the position of the hand or the shoulder from moving.
Three drills:
1. How to properly move the elbow (middle component) up, with a wall preventing the hand from moving.
2. How to properly move the elbow (middle component) up, with a wall preventing the shoulder from moving.
3. How to properly move the elbow (middle component) up, with a wall preventing the shoulder from moving except sliding down the side of the wall. Importantly, in this 3rd drill the hand is restricted from moving forward by an imaginary wall in front of the hand.