Presenter: Kelvin Ho Length: 55 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Mike Menzies: Train with exagerated movement.
Jack Scott: Pick a non-moving dot in every action, this will allow the movement part against that to create a stretch.
John Upshaw: Jade Girl Works at Shuttles - Maintain the straight line with the arms, and when rotating horizontally, there must be a vertical rod.
