“Armpit Separation-Theory-Movements 20220114” Online Video Purchase
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
In this lesson, Master Chen Zhonghua teaches how to separate the body into two parts: the arm and the rest of the body.
The demarcation point is the inside dot of the armpit. After the separation, the whole arm has to form a structure and will lock into that structure without any changes during movements. The rest of the body is another structure and will do the same.
In other words, the body is divided into two segments for this drill.
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