“Elbow-Chen Zhonghua Online Lesson 20211110” Online Video Purchase

by Shopmaster on 2021/11/10

Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

The elbow is a very difficult joint to train. It has to split into two. One to the hand and the other to the shoulder.
Master Chen Zhonghua showed a lot of details in this video about the Practical Method use of the elbow.

Elbow-Chen Zhonghua Online Lesson 20211110
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"Chen Zhonghua Online Lesson 20211110" Online Video Purchase

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