Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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{ 1 comment… read it below or add one }
Twisting the towel, high pat on horse, fetch water, six sealing four closing in different directions. Kua is the drive, elbow coordinates, forearm self rotates. The rotation/twist and the drop should be proportional, match each other. The drop is not noticeable done right, you’ll only see the coiling. The twist is the main action and the drop is the coordination, or the drop is the main action and the twist is the coordination. My kua are too parallel, should bie/别. The middle fixed, the two kua are stretched outwards, one goes up and forward, the other goes back and down, spiral action, feels like the two paddles of a bike with an outward stretch. Elbow and kua, from move, to rub with a pressure/搓, to grind.
How to engage and produce power? You get stuck and you rotate. Wiggle vs stretch. Capture the essence in the body, transfer the theory and ideas to the body.