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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
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Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
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Master Chen Zhonghua gave hands on corrections on foundations.
Twisting towel. Hands do not move. No power up with the hands. Elbow squeezes in towards the center line of the body. Shoulder goes down, kua pushes up. Keep the head up. Power has to come from inside out.
Six sealing four closing. Wrists have to be straight and locked. Don’t move the hands or arms themselves. Power is coming from spiting the center of the body, first from the center of the chest, later on from dantian. Hands have to stay on the line and stretch away from each other(as a result of elbow shoulder kua movements), avoid over turning when opening. Elbow opens as comes to the line of two hands. Shoulder opens as the upper arm and the chest split. Make sure the shoulder does not follow forward. Everything on the right track, hand is squeezed out.