Master Chen Zhonghua Online Lesson on Apr 22, 2021 – Kelvin Ho

by Kelvin Ho on 2021/04/23

Fist of Hitting and Lifting

The flip from one side to another needs to happen because of torso going down. More precisely, the two shoulder-to-kua axes go up and down against the central non-moving axis.

There are two sides on the forearm as well.

In general, it is the idea of rubber that causes moving in another area. There has to be power conversion all the time.

“Chen Zhonghua Online Lesson 20210422-1” Online Video Purchase


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About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's 97th disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact:

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