Stretching and Switching Exercise on Oct. 28, 2017

by Kelvin Ho on 2017/10/29

About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's 97th disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact:

{ 2 comments… read them below or add one }

nick tangri October 29, 2017 at 10:24 pm

Thank you. An excellent excercise to help understand and practice switching. If i have a question on any of your videos is it best to ask here or on your Youtube site?


Kelvin Ho October 29, 2017 at 11:26 pm

Here at


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