Detailed Yilu correction/application and 4 minute lesson on rotational movement to get opponent center
Presenter: Chen Zhonghua Length: 28 min. In: English & Chinese Year: 2015 Difficulty:1/5
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So many important lessons in this generous video. Don’t move the hand, creating the warping ( stretching/ rotational energy ), finding the corresponding dot to power against. Also some very important Cannon Fist concepts ; running the train on the tracks, separation of energy and shape…Many important Yilu corrections, eliminating ‘ extra ‘ empty moves in White Crane, Sequence in transition to Brush knee, Sealing in Brush Knee, much more… My favorite part is the end where Master Chen is talking about what he focuses on at his level. Very interesting and when you get to touch him, you know what he means. Thank you Master Chen !!!