“The Triangles” Online Video Trailer

by Shopmaster on 2015/10/30

Triangles in the body, training for the three spots.
Presenter: Chen Zhonghua   Length: 29 min.   In: English   Year: 2014  Difficulty:3/5  At:Maple Ridge

The Triangles
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{ 2 comments… read them below or add one }

Sarah November 1, 2015 at 1:26 am

Very interesting videoclip about how to establish triangles in the body and to know, where the floor is!


meadeb January 20, 2020 at 3:57 am

I found this video very valuable to me, for better understanding how to perform yi lu, and how to use the tai chi structure for a practical use in a two persons confrontation.

I also practice Wing Chun, and this video was very helpful also for improving my Wing Chun forms.

Finally, I find that the quality of explanation provided by Master Chen Zhong Hua is without equivalent to me, particularly if you want to apply it in practice (during Wing Chun sticking hands, in my case).

Many thanks for sharing this knowledge, and for such a clarity in providing explanations on “how to make it work”.


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