Triangles in the body, training for the three spots.
Presenter: Chen Zhonghua Length: 29 min. In: English Year: 2014 Difficulty:3/5 At:Maple Ridge
“The Triangles” Online Video Trailer
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Very interesting videoclip about how to establish triangles in the body and to know, where the floor is!
I found this video very valuable to me, for better understanding how to perform yi lu, and how to use the tai chi structure for a practical use in a two persons confrontation.
I also practice Wing Chun, and this video was very helpful also for improving my Wing Chun forms.
Finally, I find that the quality of explanation provided by Master Chen Zhong Hua is without equivalent to me, particularly if you want to apply it in practice (during Wing Chun sticking hands, in my case).
Many thanks for sharing this knowledge, and for such a clarity in providing explanations on “how to make it work”.