Second part of the Cannon Fist Alignment video. At the end of the video, there is a complete Cannon Fist demonstration by Master Chen Zhonghua in Italy in 2014.
Presenter: Chen Zhonghua Length: 27 min. In: English Year: 2014 Difficulty:3/5 At:Phoenix, AZ, USA
“Cannon Fist Alignment 2” Online Video Trailer
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Along with Cannon Fist Alignment 1, I have discover that I was making many wrong moves. It really cleared up my previous misunderstanding. Thanks for the recommendation, Ping.
Master Chen once told me that I had to have 10 years of Yilu training before I study Cannon Fist. I reached the 10 number in 2014, so I asked Master Chen to teach Cannon Fist in Phoenix Practical Method workshop last year.
You need Yilu as the foundation in order to study Cannon Fist. On the other hand, practicing Cannon Fist can dramatically improve your Yilu and make a lot self-corrections in your Yilu practice.
Cannon Fist Alignment videos are truly definitive Practical Method study references.