“the inside stays inside and the outside stays outside”

by Chen Zhonghua Taiji Academy on 2014/01/10

“the inside stays on the inside and the outside stays on the outside” is a major taiji principle. The five heads are considered outside; everything else is considered inside.

Related posts:

  1. Inside and Outside
  2. The inside must move more than the outside.
  3. Always Use What is Outside, not Inside
Post Category: Principle-List

Tagged as: inside and outside, inside and outside relationships

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

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