Practiced with Fleming on Sunday. he started 6 months ago uses his upper body too much. I told him to do more moving foundation to get the feel of generating power from the leg. His legs are weaker proportionally, so this is something he has to work on, to even out his body power potential.
Generating power from the leg is an elusive feeling, especially when pushing another person. My light bulb moment happen when pushing the big fridge and realizing the mistakes I was doing