1. Beginning. 2. One correct action, many wrong actions. 3. Shoulder movement in Block Touching Coat. 4. Hand-foot connection. 5. Cloud Hands. 6. Punch Cover Hand. 7. Whip Around the Body. 8. Pavel Codl Yilu. 9. Master Bon and Massimo Neresini Yilu. 10. Power is never on upper body. 11. Line up for power. 12. Only one move. 13. Elbow strike. 14. How to keep the center. 15. Lecture on 3 levels of taiji practice. 16. Lecture on circles, etc.
Presenter: Chen Zhonghua Length: 71 min. In: English Year: 2011 Difficulty:3/5 At:Italy
“Chen Zhonghua Italy Workshop 2011 Private 2” Online Video Trailer
Previous post: Kelvin Ho Yilu on Apr. 9, 2012 at Niagara Falls
Next post: Workshop & training with Master Chen Zhonghua in Berlin