The Knees are Up and Down

by admin on 2011/10/18

The direction of the knees is one is up and the other is down. This does not mean that knee moves up and down. It means the energy of the knees must move vertically in order to have root on the foot. Moving the knees up and down is a flaw.

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赵治东(潍坊) October 19, 2011 at 1:45 am



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