Collection of mini lessons.
Internal Connection, Maintain Line from Rear Foot, Push Along Every Joints, Hand Foot Connection, Pull Into a Wall, Gears Move in Opposite Direction, Conversion of Power, Hand Can Not Move Backward. Stretch to Pull,
Establish Center
Presenter: Chen Zhonghua Length: 35 min. In: English Year: 2011 Difficulty:3/5 At:Maple Ridge B.C.
“Maple Ridge Collection 2011.1” Online Video Trailer
Previous post: Daqingshan Lesson Clip: Don’t Move vs Tossing
Next post: Taiji Enlightenment on Daqingshan
{ 1 comment… read it below or add one }
A great video, demonstrating many important principles and features of Practical Method Taijiquan. Different examples of power alignment, conversion of energy, and movement from the core, explaining how the body is connected through gears. Definitely a must have and watch in different stages of practice.