Bentonville, AR, USA Sunday 6 Feb 2011 evening discussion and practice

by Richard Johnson on 2011/02/06

  • Hinge
    Chest must move like a hinge in order to link.  (Shifu Chen puts the ends of two bottle together and shows them bending and sliding off each other in various ways.)
  • Split
    Do the form with a center split. Then learn to split at any point in the body. This is the same as the demarcation line discussed earlier.

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Richard Johnson February 12, 2011 at 12:08 pm

A few notes from Sunday evening.

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