Training for Maneuverability not Flexibility

by Khamserk on 2010/07/07

Master Chen said there are many things he can’t do which would give the impression that he is not very flexible.  But, he insists, his joints are round and smooth which means he can maneuver them freely.  Maneuverability is favored over looseness.  If you are not stiff, you have no power.  If your joints are not round you have no maneuverability.

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Post Category: Articles Full Time Blog Principle-Concept

About Khamserk

Edmonton Instructor for the Practical Method Academy. Kham Serk studied with Master Chen Zhonghua at the age 15 and thorough many full time courses and other learning methods, became a disciple in 2012 on Daqingshan in China.

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