Montreal May 8, 2010

by admin on 2010/05/08

1. Positive circle. The stress is not moving. Only move the part involved. Keep a stable structure.
2. First two moves. Detailed explanations. Practice over and over again.
1. Learn to keep constant pressure with the hand.
2. Move like a sticker into your opponent’s body.
3. Use your opponent to pull yourself towards him/her.
4. The 3 rings of taiji. Theory explanation.
5. Lan Zha Yi (Block Touching Coat) circles training.

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