Knees can not move horizontally

by Chen Zhonghua Taiji Academy on 2008/08/21

The knees are hinge joints, unlike ball joints. They only allow the thigh to move up and down. They cannot move horizontally.

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  1. The Knees are Up and Down
  2. Sore Knees
  3. Kua/Shoulder Set
Post Category: Principle-List

Tagged as: Knowledge

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

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