Yi Lu is one of two forms in the Chen style Taijiquan lineage of Chen Chanxin who condensed the postures of the 7 barehand forms of Chen Wanting into 2 forms; Yi Lu and Er Lu. Yi Lu is the training form of Chen style Taijiquan.
Xavier Santiago
Originally written by: Xavier E. Santiago-Albizu Feb 1 2008
After reading Master Chen´s “Relaxation and Rotation” comment, I have the following question. When doing push hands would trying to apply concepts such as “neutralizing, listening, and adhering” still be getting into the opponents dimension? Read more
In this workshop many deep Taiji concepts were explained and practically demonstrated by Shifu, Chen Zhonghua. Videos recorded during this workshop include the following: “Body Structure”, “Differential 2″, “Space and Time”, and “Rotation 1.” Shifu, please correct any incorrect statement that may be found in my notes. As time allows, I will continue to transcribe and publish the rest of my notes: Read more
Corrections given to me were to do my movements bigger. Small movements at the beginning will cause you to make many mistakes in your movements. Read more
As every time I receive instructions from my Shifu, Chen Zhonghua, I understand more that what he has always talked about is one principle that is applied in countless ways. Read more
There is a difference between being on and off. On refers to that point where everything is aligned. When your opponent pushes against that point there is power against the push. Read more
Here is a brief summary of the notes I made in Hunyuan World. I hope I was able to have some understanding from Master Chen´s teachings in the seminar. I am open to any corrections on these notes. Read more








