“Chen Zhonghua March 2011 Ottawa Workshop on Tai chi” Online Video Trailer

by Shopmaster on 2011/03/16

1. Beginning. 2. Private lesson with James Tam. 3. Details of “Turn Left to Pound Mortar”. 4. Wild Horse Parts its mane. 5. Stay on line. 6. How to stay on line in movements. 7. Stay on line. 8. No protrusion, no indentation. 9. Student practices. 10. Explanation and correction of “Fetch Water”. 11. Principles for body parts. 12. Rachelle Bergeron. 13. How to deal with protrusions. 14. Basic foundations for beginners.
Author: Chen Zhonghua   Length: 35 min.   In: English   Year: 2011  Difficulty:3/5  At:Ottawa, Canada

http://practicalmethod.com/2011/03/ottawa-workshop-march-11-13-2011-summary/

Chen Zhonghua March 2011 Ottawa Workshop on Tai chi
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{ 1 comment… read it below or add one }

Nona March 18, 2011 at 7:46 pm

This video is packed with detailed and very clear explanations, along with demonstrations of several interesting Tai Chi applications. In this practical session, Master Chen illustrates concretely how certain body parts and points should move/rotate/stay still/align in a certain way in order to transmit the structural internal energy in the correct direction for the desired effect. Once you see the demonstrations and hear the thorough, clear explanations, you can easily understand, practice and do the Tai Chi movements effortlessly and with big impact. This is because in all his instructional videos, Master Chen conveys with great teaching talent the key to perform the Tai Chi movements effortlessly and naturally. Nona

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