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Push Hands Patterns

by webmaster2 on 2007/12/07

Push Hands Patterns

Single Hand Patterns:

1. Dan Shou Ping Quan:Single Hand Horizontal Circle
2. Dan Shou Li Quan:Single Hand Spiraling and Rolling Circle
3. Xiao Bi Li Quan:Single Hand Forearm Vertical Circle
4. Da Bi Li Quan: Single Hand Arm Vertical Circle
5. Zhua Na Cai Lu Shou: Grasp, Catch, Cai and Lu Circle
6. Wai Zhou Ji Lu Shou: Outer Elbow Ji and Lu
7. Nei Zhou Ji Lu Shou: Inner Elbow Ji and Lu
8. Zuo You Ji Jian: Left and Right Shoulder Ji
9. Kua Kao: Kua Kao
10. Xi Kao: Knee Kao
11. 180 Du Kao: 180 Degree Kao
12. Zhuan Quan Kao: Kai While Turning

Double Hand Patterns:

1. Si Zheng Shou Peng Jin: Four Cardinal Peng
2. Si Zheng Shou Lu Jin: Four Cardinal Lu
3. Si Zheng Shou Ji Jin: Four Cardinal Ji
4. Si Zheng Shou An Jin: Four Cardinal An
5. Ding Bu Si Zheng Shou: Stationary Four Cardinal Push Hands
6. Huo Bu Si Zheng Shou: Moving Step Four Cardinal Push Hands
7. Shun Bu Shuang Tui Shou: Shun Bu Double Push Hands
8. Shun Bu Shuang Tui Shou (Also called Da Lu): Shun Bu Da Lu
9. Huo Bu Shuang Tui Shou: Moving Step Double Push Hands

 

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