Master Chen Zhonghua’s Sept. 7th, 2020 Online Lesson on Foundations.
Presenter: Chen Zhonghua Length: 73 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Shop : Mini Lesson Videos
Please use the navigation button at the bottom of the page to find more videos of Master Chen Zhonghua.
Presenter: Chen Zhonghua Length: 27 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy. This is the last part of Anton’s Yilu correction.
Chen Zhonghua corrected John Dahms’ first 13 moves of Yilu in Edmonton, Alberta, Canada on Sept. 1, 2020.
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
This is Master Chen Zhonghua’s official teaching version of the relationship between the two hands in all taiji moves. This mini video was taped on August 25, 2020 in Edmonton, Alberta, Canada. Read more
Master Chen Zhonghua taught and corrected the Double Negative Circle. 陈中华老师讲解和改正了学生的双反圈。
Presenter: Chen Zhonghua Length: 61 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Negative circle correction and second section o f Yilu.
Presenter: Chen Zhonghua Length: 44 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
This is a short video with detailed explanations of the concept, actions and training methods of In With Elbow.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy. Please note that there is static with the sound in this video.
Chen Zhonghua’s Practical Method Online Lesson Morning Session on August 18, 2020.
Negative Circle procedure.
Many explanations and individual corrections.
Presenter: Chen Zhonghua Length: 54 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua shows how to move and use the Kua to make a solid line against the opponent.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Absolute Beginners Online Lesson on August 17, 2020.
Presenter: Chen Zhonghua Length: 36 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
在2020年8月13日的零基础直播课上，陈中华老师着重讲解和示范了搓开这个概念。这个小视频讲解了搓开前立轴。实用拳法中身体有三个常用立轴，前立轴，中立轴和后立轴。这三个立轴是用来做腰裆转换（也就是支点转换）的。前立轴在前肩和前胯的立轴。中立轴在百汇合会阴的立线上。后立轴在后肩和后胯的立轴。
At the August 13, 2020 “Absolute Beginners” Mandarin Online session, Master Chen Zhonghua focused on the explanation and demonstration of the concept of “Cuokai”, rub to open. This mini video is on the topic of the “Rubbing Open the Front Axis”. In Practical Method, there are three vertical axis. Front, Middle and Rear. These three axis are used to perform “Switching” of the Yaodang (waist and dang), or the pivot. The front vertical axis is the vertical line from the front shoulder to the front kua. The Middle vertical line is from the Baihui point on the head to the Huiyin point in the crotch. The Rear Vertical Axis is from the rear shoulder to the rear kua.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua gave Anton a private lesson on the circles.
Presenter: Chen Zhonghua Length: 22 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua talked about the concept of de-synchronization in request of Paul’s inquiry.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua private lesson for Eric in Edmonton.
Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua gave Anton some corrections on his Yilu 13 Postures.
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
In this video, Master Chen Zhonghua explains the concept of energy going into the Dantian and coming out of Dantian. This is a governing concept for the control and movement of energy in the body. Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy 加拿大埃德蒙顿陈中华太极馆 Read more
Chen Zhonghua explains where the power is in the form of the first 13 movements of the Yilu form.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2020 Difficulty:4/5 At:Edmonton Chen Zhonghua Taiji Academy
Webex class will be held at http://webex.practicalmethod.ca for this video at 10 am ET on Saturday, Aug 1, 2020 to practice these moves together. If you would like to join, please leave a message below.
Chen Zhonghua teaches how to kick in Practical Method. Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua teaches to details of the move after “Wild Horse Parts Its Mane”. This is requested by Spencer Jones of Chicago.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua teaches how to produce a rod or rods in the body. Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
This is an Answer by Chen Zhonghua to Spencer Jones’ question on synchronization and de-synchronization.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2020 Difficulty:4/5 At:Edmonton Chen Zhonghua Taiji Academy
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Spencer Jones:
In the past I’ve heard you talk about the top half and lower half being two different rhythms. I was aimlessly trying to incorporate that into this move. This explanation is very clear. Now i just have to watch your movements in slow motion a few hundred times. Thanks again.
Chen Zhonghua:
Best way is to look at how the car moves. Wheels rotate and the body of the car moves forward. We normally assume that the car body movement and wheel movement are the same, are synchronized or are directly related. They are not. They are very indirectly related! If they are directly related, the car jerks!
Spencer Jones:
That is helpful. Thanks. I’ll send you a video of my progress once I’ve worked on it some.
Chen Zhonghua:
Another aspect of this de-synchronization can be observed in an old bicycle. In the old no gear bicycle, you pedal to power the bicycle. You pedal hard and fast to make it move faster. But you have the choice of stop pedaling and let the bicycle coast on its own. This means that there is a clutching and de-clutching process involved. Without it, you will have to pedal all the time and when the bicycle is going fast downhill, you might break your legs because you can not follow the speed of the pedals rotation!
The clutching and de-clutching, in our taiji terms, the synchronization and de-synchronization, is the yin yang union and yin yang separation.
This video describes the type of moves in the Chen Style Taijiquan Practical Method under the concept of Sink the Waist to Press the Elbow. Taught by Chen Zhonghua and videotaped by Allan Belsheim.
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Skype class will be held at http://skype.practicalmethod.ca for this video at 10 am ET on Saturday, July 25, 2020. If you would like to join, please leave a message below.
Presenter: Chen Zhonghua Length: 26 min. In: Chinese Year: 2013 Difficulty:4/5
This video is in chinese.
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2019 Difficulty:1/5
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2019 Difficulty:1/5
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2019 Difficulty:1/5
Chen Zhonghua’s Sept. 2019 Toronto Practical Method Workshop videos.
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:3/5 At:Toronto
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2016 Difficulty:1/5
