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Demonstration and practices for developing torso arm separation
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:2/5  At:Iowa

Torso Arm Separation (Iowa 15)
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Starting movement from the middle.
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Movements from the Middle
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Stepping, Lock-Not Move, Alignment
Presenter: Chen Zhonghua   Length: 21 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Phoenix Workshop 2015
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Demonstration and practice for maintaining Shoulder/Kua axis
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Iowa

Shoulder Kua Axis (Iowa 15)
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Correction of sections of Yilu
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2016  Difficulty:1/5  At:Daqingshan

Josh and Kerstin Corrections
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Talk on ‘No Power’ in Taiji
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Nature of No Power
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Note: low audio
Presenter: Chen Zhonghua   Length: 16 min.   In: English   Year: 2015  Difficulty:1/5  At:Iowa

Applications Teaching (Iowa 15)
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Practice demonstration and Application
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2016  Difficulty:1/5  At:Iowa

Taiji Dance (Iowa 15)
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Yilu correction
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2015  Difficulty:1/5  At:Sydney

Nick Private Lesson (Sydney 2015)
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Never Retreat in push hand, and how it is practiced in Yilu
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5  At:Iowa

Never Retreat
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Private lesson for starting student focusing on correct Circle foundation and practical method principles.
Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Fred Private (Perth 15)
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Private lesson focusing on Push Hand application. With Chen Xu helping as a sparring partner
Presenter: Chen Zhonghua   Length: 39 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Tim Private (Perth 2015)
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Emphasis on circle foundation theory/application for student starting with practical method.

Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2015  Difficulty:1/5  At:Phoenix

Steve Private Lesson
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Note: low audio.
System of balance theory. How it pertain to practice, and push hand confrontation 50-50 or other ratio.
Presenter: Chen Zhonghua   Length: 18 min.   In: English   Year: 2015  Difficulty:1/5

System of balance
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trailer-dotProduce a Dot, by pushing at the back against a not moving restriction.
Presenter: Chen Zhonghua   Length: 1 min 40 sec.   In: English   Year: 2015  Difficulty:1/5  At:Toronto

Produce a Dot
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Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:1/5  At:Jakarta

Moving and Not Moving (Jakarta 15)
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PivottrailerDemonstration and exercise of different pivot point for pulling and pushing, while maintaining not moving
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2015  Difficulty:2/5  At:Toronto

Pivot for Push and Pull
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Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Toronto

Find the Straight Line
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Advanced correction for a long time student.

Presenter: Chen Zhonghua   Length: 24 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Adam Private Lesson 2015
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Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5

Horizontal vs Vertical (Perth 2015)
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trailerHow to focus power from different part of body to a fixed point
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5  At:Toronto

Fixed point and focus of power
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InElbowTrailerInstruction to beginners on In with Elbow, its purpose, final location
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5

In With Elbow (Perth 2015)
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ottawa_trailerTheory and demonstration of gears power, how it is in yilu and advanced variation in erlu
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:4/5  At:Ottawa

Gears Power
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How to create rounded Dang. The Dang is where the two legs meet, it is a triangle. We want a curvature in every triangle so it has ‘Peng’
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:2/5  At:Perth

Dang (Perth 2015)
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Intro-trailerTalk on making energy flow in practice
Presenter: Chen Zhonghua   Length: 19 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Introduction Perth 2015
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connect-trailer Foundation practice detail on how to use leg against ground power
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Connect To The Ground
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FingerToOpponent-Perth15Application of finger position during fighting
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Finger To Opponent
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Using waist to form a line with hand elbow
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Hand Elbow Relationship 2
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Detailed correction and lesson of 13 moves
Presenter: Chen Zhonghua   Length: 62 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Gawain Private Lesson
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Presenter: Chen Zhonghua   Length: 66 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Perth Workshop 2013: Hand Elbow Relationship
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Application and Alignment practice for Arm
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2015  Difficulty:2/5  At:Ottawa

Arm Alignment
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Detailed instruction and practice on correct torso arm alignment for power
Presenter: Chen Zhonghua   Length: 12 min.   In: English   Year: 2015  Difficulty:2/5  At:Ottawa

Torso Arm Alignment
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2014  Difficulty:1/5  At:Berlin

Body Structure (Berlin)
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Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Berlin

Spiral and Alignment
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Short talk on the theory of how to use the two feet to make a rotation. This relationships causes ‘turning over of the joint’
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2014  Difficulty:1/5  At:Daqingshan

Two feet to make rotation
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Applications Training
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2015  Difficulty:2/5  At:Italy

Application: Italy Private 2014
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Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2015  Difficulty:1/5  At:Italy

Stepping Exercise Italy 2014
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Triangles in the body, training for the three spots.
Presenter: Chen Zhonghua   Length: 29 min.   In: English   Year: 2014  Difficulty:3/5  At:Maple Ridge

The Triangles
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Body rotation as one piece to generate power.
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2014  Difficulty:2/5  At:Italy

Rotation as One Piece
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Stretch and ground at the same time
Presenter: Chen Zhonghua   Length: 18 min.   In: English   Year: 2013  Difficulty:1/5  At:Daqingshan

Stretch and Grounding
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