Sooyeon Zacharias Yilu corrections part 3.Presenter: Chen Zhonghua Length: 14 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
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This is Roy Croucher’s first private lesson in this series. In this video, he is corrected on the foundational exercise of Twisting the Towel. Many important aspects of the Chen Style Taijiquan Practical Method are covered. A particular point in this video is how to stretch the vertical line in order to stabilize the kua. One of the kuas must be stable while the other does an opening move. Presenter: Chen Zhonghua Length: 54 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Read moreMaster Chen Zhonghua’s Yilu correction for Jody Hall. This is part two. The first part covered the first 13 moves.
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Sooyeon Zacharias Yilu corrections part 1.
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
In this mini video, Master Chen Zhonghua explains how to judge the size of movements by using a point of reference.
This is part of the Sept. 8, 2020 online video of Master Chen Zhonghua
Presenter: Chen Zhonghua Length: 1 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Part one of yilu correction.
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Part one of the Yilu correction.
Presenter: Chen Zhonghua Length: 44 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s single person push hand drills series.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:4/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Sept. 10, 2020 Online Lesson on Yilu Corrections.
Presenter: Chen Zhonghua Length: 65 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
In this video, Chen Zhonghua corrected John Dahms Cannon Fist form. John Dahms is a disciple of Chen Zhonghua. He started Chen Style Taijiquan Practical Method with Chen Zhonghua in 2002 when he was 18 year old.
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua corrected Brennan Toh’s Cannon Fist form in this video.
Presenter: Chen Zhonghua Length: 24 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua’s Sept. 7th, 2020 Online Lesson on Foundations.
Presenter: Chen Zhonghua Length: 73 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua talks and demonstrates the weight distribution of Chen Style Taijiquan Practical Method.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s basic single person push hand drill series.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:4/5 At:Edmonton Chen Zhonghua Taiji Academy
Presenter: Chen Zhonghua Length: 27 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy. This is the last part of Anton’s Yilu correction.
Chen Zhonghua’s online lesson on Foundations. This episode is on the Pole-shaking exercise, which is a left-hand negative circle, right hand positive circle moving step combination. The exercise is designed for training without the pole.
Presenter: Chen Zhonghua Length: 73 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Online Lesson on Sept. 2, 2020.
Presenter: Chen Zhonghua Length: 73 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua corrected John Dahms’ first 13 moves of Yilu in Edmonton, Alberta, Canada on Sept. 1, 2020.
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
This is Master Chen Zhonghua’s official teaching version of the relationship between the two hands in all taiji moves. This mini video was taped on August 25, 2020 in Edmonton, Alberta, Canada. Read more
In this video, Master Chen Zhonghua mainly focused on establishing a relationship between the front hand and the shoulder. This relationship is an invisible line. Once the two points line up, there will be power and the arm movement will become a stretch.
Presenter: Chen Zhonghua Length: 61 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua’s Online lesson on August 27, 2020. This lesson focused on the following topics:
1. The rear foot, rear kua, front kua, front elbow, front hand will form a straight line 45 degrees upwards. This line does not connect to the upper body. This is an essential part of body postural change.
2. The shoulder cannot move forward with the arm.
3. The front kua pushed the front vertical line up all the way to the head, while the front shoulder pushes downward to form two opposite vertical lines: one up and one down.
This lesson also corrected many students online.
Presenter: Chen Zhonghua Length: 71 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on August 25, 2020. This one hour lesson involved teaching some theory, with a focus on the idea of Daoshou, how to switch grip so that the movement can be continous, and student practice corrections.
Presenter: Chen Zhonghua Length: 60 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
In this mini-video, Master Chen Zhonghua teaches the negative circle with a sword. This is a basic sword foundational exercise. It is in total congruence with the negative circle of the Chen Style Taijiquan Practical Method foundations.
Doing the negative circle with a sword further extends the arm. This in turn helps to show the rules of movement of taijiquan. When done incorrectly, for example, the the hand leading the way back, you will cut yourself with the sword.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
In this mini-video, Master Chen Zhonghua teaches the positive circle with a sword. This is a basic sword foundational exercise. It is in total congruence with the positive circle of the Chen Style Taijiquan Practical Method foundations.
Doing the positive circle with a sword further extends the arm. This in turn helps to show the rules of movement of taijiquan. When done incorrectly, for example, the the hand leading the way back, you will cut yourself with the sword.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua taught and corrected the Double Negative Circle. 陈中华老师讲解和改正了学生的双反圈。
Presenter: Chen Zhonghua Length: 61 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Negative circle correction and second section o f Yilu.
Presenter: Chen Zhonghua Length: 44 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy

In this mini video, Master Chen Zhonghua explains the concept of “In With Elbow, No Hand; Out With Hand, No Elbow”. This is the famous ten-word adage by Grandmaster Hong Junsheng. Master Chen shows how this adage can be translated into actions in our Practical Method system.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
This is a short video with detailed explanations of the concept, actions and training methods of In With Elbow.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy. Please note that there is static with the sound in this video.
Chen Zhonghua’s Practical Method Online Lesson Morning Session on August 18, 2020.
Negative Circle procedure.
Many explanations and individual corrections.
Presenter: Chen Zhonghua Length: 54 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Absolute Beginners Online Lesson on August 17, 2020.
Presenter: Chen Zhonghua Length: 35 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua’s Absolute Beginners Online Lesson on August 17, 2020.
Presenter: Chen Zhonghua Length: 34 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy

































