The thirteen modes of Taijiquan are: Peng(掤), Lu(捋), Ji(挤), An(按), Cai(採), Lie(挒), Zhou(肘), Kao(靠), Forward(进), Backward(退), Observing Left(顾), Beholding Right(盼), and Holding Center(中定).
Ketong Lin
Learning Practical Method on Daqingshan (3)
My Fourth Visit to Daqingshan
If you want to be strong, do Taiji! If you want to be healthy, do Taiji！If you want to be smart, do Taiji!
– From ancient Greek adage
How to Practice Read more
Happy Chinese New Year to Master Chen and everyone!
If you told me I would go from Hong Kong to spend a few day in a mountain in Shandong that I had never heard of via Beijing and via train travel, I would say that you have got to be kidding. But this past October, that was what I did. Read more
