Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Instructions:
- Lock the elbow with the other hand, as if the elbow is on a table.
- Use the middle finger to pull the forearm up, forward and then down.
- In the meantime, rotate the forearm (right hand, from the elbow, not hand) counter-clockwise.
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