“Prague 18 (9)” Online Video Purchase

by Shopmaster on 2021/05/09

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (9)
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Post Category: Mini Lesson Videos

{ 1 comment… read it below or add one }

Yuxin Liu May 9, 2021 at 4:19 am

Master Chen Zhonghua asked everyone to feel the internal energy flow and explained how the body can allow this happen.
Exercise: 2 dots stretch along the line. We should have and maintain this kind of stretch in all the moves. It is peng energy, pretensioned structural force.

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