Master Chen Zhonghua Online Lesson on Apr 1, 2021 – Kelvin Ho

by Kelvin Ho on 2021/04/02

开胯：功能 vs 功夫

功能:用方法达到开胯的目的。

内家拳：外边不变，内边变化。

外家拳：内边不变，外边变化。

拳不敌法，法不敌功，功不敌气，气不敌意，无意是真意。

用六封四闭的动作练前肩胯轴。

陈老师教用橡皮筋捆在腰上，试能不能用腰它飞起来。飞起来代表力能循着橡皮筋往外走。最后，能不能瞄准橡皮筋的外头。

概念：出一个 Something has to come out.

http://practicalmethod.com/2021/04/chen-zhonghua-private-online-lesson-20210402-online-video-purchase/

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Post Category: Thoughts and Understanding

About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's 97th disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact: kelvin.ho@practicalmethod.ca

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