The transitional move of the 3rd and 4th moves of the Buddha’s Warrior Attendant Pounds Mortar of the Yilu form of the Chen Style Taijiquan Practical Method system.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2021 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
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Great video worthy of purchase and practice. The action of the dantien, elbows and left foot in this application are fantastic and should be carefully studied. The effectiveness is all the more incredible given the way Master Chen demonstrates lightness and preservation of one’s own body integrity.
Very useful to have context as we study the Yilu instructional videos – I hope there is one of these for every part of the Yilu!
https://practicalmethod.com/2020/07/yilu-first-13-moves-power-points-20200717-online-video-trailer/