Three big takeaways relate to (i) how power moves from the shoulder into the hand; (ii) proper behavior of your body in space; and (iii) the taiji action of suspending the knee so it is pulled by the foot and hip. These points are well explained in the video. Thank you Master Chen for posting.
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Three big takeaways relate to (i) how power moves from the shoulder into the hand; (ii) proper behavior of your body in space; and (iii) the taiji action of suspending the knee so it is pulled by the foot and hip. These points are well explained in the video. Thank you Master Chen for posting.