6 steps
While still weight on right leg and left resting on toes
Right had negative circle (elbow from above), left hand negative circle – (stretching back)
Left leg open forward with heel
Step down (toes should be straight pointing straight forward)
Left hand negative circle and make a fingers “ring” (thumb touching middle finger)
Right hand positive circle
Things to check.
Elbows should be above left thigh
When arms stretched elbows should be pointing to the earth
Center always locked and stretched
